Health Videos and Articles

Exercise and Fitness: Getting to the CORE of the Problem

If you have been to the gym or Physiotherapy or watched T.V. in the last few years you will have heard about “core exercises”. You may have also found yourself engaged in a conversation about the “core”. But do you have a goo ... read more >>

Posted September 28, 2016 by Meryl Da Costa

Parenting: A Parents Guide to Pokemon Go Safety

 Pokemon Go is a craze that is sweeping the nation this summer and as a parent, chances are your kids are either playing it already or begging for you to download it. In a nutshell, this game uses your smartphone’s GPS and clock to make Po ... read more >>

Posted August 25, 2016 by Carolyn Eagle

Exercise and Fitness: Hot Vs Cold and How To Soothe Those Aching Muscles

Q: I have had many injuries and I was wondering when to use Heat vs. Cold? Meryl Da Costa: Good Question, prior to explaining when to use either I would first like to explain what each does. Heat increases blood flow to area which in turn delivers o ... read more >>

Posted August 19, 2016 by Meryl Da Costa

New Doctor Reviews Doctor Reviews

Dr. Silva, Toronto - Rating: 0.5

October 19, 2016
Would not recommend. Not a compassionate doctor. Very indifferent.
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Dr. Menard, Russell - Rating: 4.75

October 18, 2016
The Best period
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Dr. Samsoondar, Richmond Hill - Rating: 1.25

October 18, 2016
Stay away
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Dr. Scott, Guelph - Rating: 4.25

October 18, 2016
My husband and I both think Dr. Scott is great. She takes the time to talk with you and explain. However I find the staff at the medical centre rude and not caring, When I phone to see Dr. Scott I am told if it is for a prescription renewal have the drug store do it. I like to see my Dr. to have her check things out with me. I don't feel a clerk has the right to question my reason for seeing my Dr.
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Dr. Clemons, Ottawa - Rating: 4.75

October 18, 2016
Best ever -- his sense of humour is the greatest healing tool both mentally and physically. I'd make an app't. just for the fact I'd leave laughing. Fran Peake
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