Health Videos and Articles

Health and Wellness: Love your body... first

Have you ever set a health goal, perhaps to lose weight through healthy diet and regular exercise, and just know that when you cross the finish line youíll absolutely love your body? So, you dangle that self-love out there for some future time and pl ... read more >>

Posted July 27, 2014 by Lisa Petty

Exercise and Fitness: Why Strength Training Is So Important for Women

In this body conscious society, it seems that weight loss tips and tricks for women are everywhere. Headlines are constantly advising us how to drop pounds, dress sizes, and inches quickly and easily.†I admit to jumping on the bandwagon a few years a ... read more >>

Posted July 23, 2014 by Carolyn Eagle

Nutrition: How to Work Fish Into Your Family Meal Plan

We hear the warnings over and over again. Studies repeatedly say that North Americans donít eat enough fish and are missing out on all of those healthy omega 3 fatty acids that are so critical for decreasing bad cholesterol and reducing our risk for ... read more >>

Posted June 5, 2014 by Carolyn Eagle

New Doctor Reviews Doctor Reviews

Dr. Ng Tung Hing, Newmarket - Rating: 4.5

June 12, 2014
Excellent Dr. Personable, to the point, sense of humour, explains situation and quick. Appointments are 15 mins.
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Dr. Lathia, Toronto - Rating: 5

June 12, 2014
dr lathia is such a loving gentle human being PEOPLE ARE USING HER IN POSITIONS OF POWER i love her Anita Nobody Murphy Shahin Nobody Murphy
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Dr. Oliphant, Sudbury - Rating: 5

June 12, 2014
If not for his knowledgable and caring of myself in finding my illness, and not related to his field of study I am very grateful and hopefully on my way to recovery, to his staff as well especially Barb.
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Dr. Webster, Peterborough - Rating: 5

June 12, 2014
Dr. Webster is amazing, he has been our family Doctor for close to twenty years and is caring and professional. It is reassuring to know he is there when we need him. Erin his nurse is also wonderful!
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Dr. Bigham, London - Rating: 5

June 12, 2014
Dr. Bigham came to our wedding back in 2011, which was lovely. He has always taken the time out and make sure you understand your stuff.
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