Health Videos and Articles

Nutrition: Adding Soy to Your Diet: Yes or No

Soy products have become increasingly popular and available in the last ten years, with tofu, edamame, tempeh, and soy milk becoming staples at many grocery stores. We hear it referred to as a ‘superfood’ and there are endless suggestions on how to i ... read more >>

Posted August 18, 2014 by Carolyn Eagle

Health and Wellness: Love your body... first

Have you ever set a health goal, perhaps to lose weight through healthy diet and regular exercise, and just know that when you cross the finish line you’ll absolutely love your body? So, you dangle that self-love out there for some future time and pl ... read more >>

Posted July 27, 2014 by Lisa Petty

Exercise and Fitness: Why Strength Training Is So Important for Women

In this body conscious society, it seems that weight loss tips and tricks for women are everywhere. Headlines are constantly advising us how to drop pounds, dress sizes, and inches quickly and easily. I admit to jumping on the bandwagon a few years a ... read more >>

Posted July 23, 2014 by Carolyn Eagle

New Doctor Reviews Doctor Reviews

Dr. Markowski, Hawkesbury - Rating: 5

August 20, 2014
in my opinion , the best doctor in Hawkesbury!!! . You are never rushed, he is very thourough. His staff are very very nice.
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Dr. Atif, Oakville - Rating: 4.75

August 20, 2014
She is a wonderful doctor, always caring and supportive.
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Dr. Cartagena, London - Rating: 5

August 20, 2014
I have never had a doctor who was so willing to explain in depth about what is happening, why it’s happening, and what can be done. She showed me all my scans so I could better understand my condition (never had a doctor sit down and do that before). She is willing to help every step of the way. We need more doctors like Dr. Cartagena. After my appointment I had a sense of hope that I am and will feel better with the insight she offered me and the next steps we made.
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Dr. Nantheeswarar, Oshawa - Rating: 5

August 20, 2014
I feel quite fortunate to have Dr. Nantheeswarar as my doctor. He is very caring, knowledgeable and accessible.
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Dr. Chan, Richmond Hill - Rating: 5

August 20, 2014
Dr. Chan is very caring, helpful and experienced. His medical knowledge is very up-to-date. His diagnosis is very accurate. He can explain complicated things in a simple manner easy to understand. He has the patience to explain very well.
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